Posts Tagged: water
At fast food and sit-down restaurants across California, kids' meals come with water or milk automatically. At least, that should be the case since state law requires restaurants to offer the healthy beverages by default to reduce the amount of sugary beverages served to children.
California Senate Bill 1192, authored by Sen. Bill Monning (D-San Luis Obispo), went into effect Jan. 6, 2019, but research by the UC Nutrition Policy Institute (NPI) has found that implementation has not been universal and more can be done. The results, along with results from a similar study in Wilmington, Del., were published Aug. 20 on HealthyEatingResearch.org.
Before the law, 10% of menu boards observed by the researchers in California listed only the healthy beverages. Data collected after the law went into effect showed 66% of menu boards list the healthy default beverages. The researchers also collected data on the proportion of cashiers who verbally offered only healthy beverages with kids' meals when orders were placed. This happened only 5% of the time before the law was enacted, and dropped to 1% after.
“Parents look at menu boards and kids look at menu boards, but it is likely that what the cashier says also influences which drink they choose,” said Lorrene Ritchie, NPI director and UC Cooperative Extension nutrition specialist. Ritchie was the lead researcher on the California portion of the study. “In our data collection, we would order a kids' meal and wait for them to offer a drink. But mostly they said, ‘What drink do you want?' instead of ‘Do you want water or milk with that?'”
The law doesn't specify whether the cashier must offer the default beverages, but the spirit of the law suggests they should, as it would likely have a greater impact on the selections that children and parents make, Ritchie said.
According to Gail Woodward-Lopez, an NPI researcher and co-investigator on the study, most restaurant managers expressed support for the legislation, but didn't know much about it.
“NPI in partnership with the California Department of Public Health is working with some local health departments to provide training and materials to help restaurants comply with the letter and spirit of the law,” Woodward-Lopez said. “Our next step is to measure whether this health department support is effective.”
The dire need to direct children away from sugary sodas is clear. Empty calories from soda and other sugar-sweetened beverages is the No. 1 cause of obesity in children, Ritchie said. Obese children are at least twice as likely as non-obese children to become obese adults. Obese children and adults are at greater risk for Type 2 diabetes, heart disease, stroke, high blood pressure, high cholesterol, certain cancers, asthma, low self-esteem, depression and other diseases. The Centers for Disease Control and Prevention names obesity as one of the conditions that increase risk of severe illness from COVID-19.
Many open questions remain, such as how drinks are portrayed on drive-thru signs and offered by drive-thru order takers. The COVID-19 pandemic has also altered the way Americans purchase food, with increased online ordering, delivery and drive-thru usage. In-store kiosk ordering is also growing in popularity.
“The role of default beverage policies in this context is important and not well understood,” Woodward-Lopez said.
Woodward-Lopez and Ritchie are working with colleagues around California and across the country to design follow-up studies of newer food technologies and beverage policies being passed elsewhere, to determine how government policies can protect children's health by steering them toward healthy beverage consumption.
The newly published research was funded by the Robert Wood Johnson Foundation and by the California Department of Public Health with funding from the United States Department of Agriculture.
As we settle into 2018, it's natural to wonder what the New Year may bring. There have been dozens of "trend pieces" discussing what's in store. In this wrap, we consider possible 2018 trends in water, the GM debate, science communication, and food and nutrition.
After one of the driest Decembers on record, many Californians continue to worry about water supply. I turned to UC ANR water expert Faith Kearns. Faith is a scientist and communicator at the California Institute for Water Resources, a UC ANR-based "think-tank" that integrates California's research, extension, and education programs to develop research-based solutions to water resource challenges. Faith writes about water issues for a number of publications, including UC's Confluence blog. She was recently
Faith told me this:
"Water quantity and human use tend to be the dominant lenses that we use to talk about water in California, but they're not the only thing we need to be paying attention to. For example, water quality issues loom equally as large, and are of course related. But, even beyond that, there are also many non-use oriented ways that water impacts our lives - through recreation, aesthetics, and culture, just to name a few. A trend that I hope to see in 2018 is a broadening of the conversation on water, and an expansion of the kinds of knowledge that are brought to bear on water issues."
Editor's note: The quality of American drinking water continues to be a point of local and national concern; it will undoubtedly be an important topic in the 2018 midterm elections in certain congressional districts. Learn more about this vital public health and social justice issue by visiting the National Drinking Water Alliance website (NDWA). NDWA is funded by the W.K. Kellogg Foundation and coordinated by UC ANR's Nutrition Policy Institute.
The debate over genetically modified food: Entering a new era?
UC Davis associate professor and plant pathologist Neil McRoberts - who was recently named co-leader of UC ANR's Strategic Initiative in Sustainable Food Systems - shared his ideas about where we might be headed in terms of framing the GM discussion.
"...The GM debate is entering a new era with the growing use of gene editing - CRSPR-Cas9 - technology. Interestingly, this time around the ethics and socio-economics debate seems to be keeping pace with the science, as witnessed by the latest issue of the Journal of Responsible Innovation, which focuses on gene drive technologies and their uses. The special issue grew out of a workshop hosted at NCSU last year. The use of CRSPR has re-opened debates about how genetic modification should be regulated and labeled."
Editor's note: You can learn more about Neil's work here. He recently wrote a guest blog post for UC Food Observer about the importance of cash crops to smallholder farmers in Uganda and Malaysia. For more about the GM debate, read the text of Mark Lynas' speech to the Oxford Farming Conference, in which he tries to "map out the contours of a potential peace treaty" between GM proponents and the technology's opponents. h/t Nathanael Johnson.
Will 2018 usher in an era of more civil communication around science-based topics?
*It depends on us.
Across the board, our public discourse took a dive in 2017 ... and that's a shame. Here's to a New Year ... and resolving to do a better job at communicating with clarity, integrity and with less judgment. The advancement of science (and perhaps the preservation of our sanity) depend upon it.
I loved this piece by Tamar Haspel, which recently appeared in the Washington Post and specifically addresses science communication and agriculture/food issues. Shorter: If we want to persuade people, we have to be respectful. She writes:
“Rudeness can increase polarization and entrench disagreements even further. Nasty begets nasty; it's regression toward the mean ..."
As both a scientist and a communicator, UC ANR's Faith Kearns also informed my thinking on where the communications trend line ought to go for 2018, telling me that:
"One of the bigger challenges, and opportunities, facing the science communication community is how to really push ourselves to better incorporate more perspectives from the social sciences and humanities. This is particularly true on issues like food, agriculture, and the environment where so much of what is truly challenging is related to human behavior, decision-making, and psychology. It's not just a matter of using research on science communication to inform practice, but also of responsibly integrating different forms of knowledge into communication efforts."
Food and nutrition trends
There are an overwhelming number of food trend pieces out right now. The Hartman Group is a good account to follow to stay apprised of food trends throughout the year. Their Year in Review blog post is definitely worth a read. It identifies some trends from last year that will likely carry forward, including consumer demands for transparency, "conscious" consumerism, customized health and wellness, and the ways in which snacking is disrupting food culture. Bonus: you can access some of Hartman's industry reports via links included in the blog post.
And if you're having trouble keeping that New Year's resolution to exercise more, consider reading this piece, which reports on a study indicating that exercise alters our microbiome - which could improve our health and metabolism. Gretchen Reynolds for the New York Times.
Have a great week!
This article was first published in the UC Food Observer blog.
According to current statistics, approximately 40 percent of school-age children in the U.S. are overweight or obese. This statistic is reflected in rising rates of diabetes, pre-diabetes, and heart disease risk factors. Nearly one-quarter of all children are pre-diabetic or diabetic at the time when they leave high school, a figure that has increased dramatically in the last decade. Dental problems, the other very common health problem of youth, carry the potential for current and future pain, infection, and tooth loss. Although low-income children and children of color are at particular risk for both conditions, risk is unacceptably high for all children.
It is important to note that these all-too-common conditions share the same critical risk factor: consumption of sugary foods and beverages. Unknown to many, over half of the added sugar consumed by children is ingested in liquid form—soda, fruit drinks, sports drinks, energy drinks, and other pre-sweetened beverages including iced teas and others. For teenagers sugar-sweetened beverages are the single largest source of calories in their daily diet. Further, research has demonstrated that liquid sugar is more highly related to obesity than added sugar coming in solid form.
To improve the medical and dental health of our children we need to help children and families find ways to reduce their consumption of sugar-sweetened beverages.
Fortunately research is being conducted to find effective ways to reduce children's sweetened beverage consumption.
- Reduce provision of sweetened beverages in the school, after school and childcare settings. UC ANR's Nutrition Policy Institute (NPI) has documented dramatic reductions in sugary beverage consumption after the enactment of state restrictions on the sale of highly sugared beverages in California schools and childcare. While much has been accomplished, more can be done to see that these kinds of restrictions are fully maintained.
- Offering children easy access to water stations and other free tap water sources in childcare settings, schools and recreational facilities provides a healthful alternative to sugary beverages.
- Encourage strong nutrition education programs for children. UC Cooperative Extension's EFNEP and statewide SNAP-Ed programs have been leading efforts to educate children on the value of a healthy diet including the risk of consuming too many sugary beverages.
- Similarly, educating families on healthy eating and on the benefits of reducing sugar-sweetened beverage consumption can support and reinforce the messages to children in the school-based programs.
A consistent message on sugary beverages delivered to families by dental and medical health practitioners, in tandem with other educational and community efforts, can substantially benefit children's health. As respected community members, dental and medical health practitioners are in a position to deliver consistent messages to families and also to work with community agencies and groups, including UC ANR and its affiliates, to initiate and support efforts to reduce children's and families' sugary beverage consumption. Our children deserve a healthy start.
For more information, see:
- Nutrition Policy Institute (http://npi.ucanr.edu)
- National Drinking Water Alliance (http://www.drinkingwateralliance.org/about)
- Dooley D, Moultrie N, Sites E, Crawford P. Primary care interventions to reduce childhood obesity and sugar-sweetened beverage consumption: Food for thought for oral health professionals. Journal of Public Health Dentistry, 16 June 2017. DOI:10.1111/jphd.12229.
In mid-September in California's Sacramento Valley the weather begins to tease us with the sense that fall is on its way. Interestingly, as the nights drop in temperature so too drops the desire for the fresh fruits we've enjoyed all summer. The melons, peaches, and plums have dwindled or disappeared from hometown fruit stands and our taste buds are being tickled by the site of the golden pears and the multiple varieties of apples newly arrived from local orchards.
Late in September our antennae go up at the sight of the colorful variety of sparkling fresh apples. During the summer months the abundance of fresh fruit might cause us not to reach for an apple, other than to pay attention to the old adage, “An apple a day keeps the doctor away.” The sight of the Washington sticker on the apple changes everything.
It's understood that it takes water to grow the fruit we consume. Something likely not appreciated is that researchers from the University of California and the Washington State tree fruit industry are working to understand the risk that water used to grow tree fruit may pose for human health. Water is a vehicle for bacteria that can cause foodborne illness.
Water quality training seminars for growers that have to comply with new water testing requirements have already begun in Washington with the leadership of UC Davis researchers such as Melissa Partyka, Ronald Bond, and Jennifer Chase and Ines Hanrahan of the Washington Tree Fruit Research Commission. Planning for others is underway in many other regions of the United States. These workshops are spreading the word about proper methods for obtaining accurate water samples in order to be in compliance with regulations in the Produce Safety Rules for the Food Safety Modernization Act (FSMA).
Partyka, a staff researcher and doctoral candidate in the Graduate Group in Ecology at UC Davis, Bond, a water quality researcher and the field research manager, and Chase, a doctoral student in the Graduate Group in Epidemiology, are all in the UC Agriculture and Natural Resources' Vet Med Extension and Water and Foodborne Zoonotic Disease Laboratory, headed by UC Cooperative Extension specialist Rob Atwill, which is within the Western Institute for Food Safety and Security. Dr. Hanrahan has become a valuable partner and liaison to the tree fruit industry, helping to both organize and staff the inaugural workshops while advocating for greater collaboration between UC Davis and Washington State University Extension.
The UC Davis team of Partyka, Bond, and Chase, have been in Washington State conducting research and workshops, which will help answer key questions for the tree fruit industry. For instance, whether growers can sample cooperatively and the impact of hold-times on testing accuracy. The trio are members of the Western Center for Food Safety, (WCFS), a Food and Drug Administration Center of Excellence, tasked to conduct research directly related to the FSMA food safety rule for agriculture water.
Bond, Chase and Partyka are featured in an article titled “Simple steps for water sampling” published in the July issue of Good Fruit Grower Magazine. The article, which helps demystify sampling for regulatory compliance, was based on interviews held during the agricultural water quality workshops conducted by these three in Washington last May. The main article is accompanied by two additional guides: one titled “The math of food safety,” explaining the math required for agricultural water testing and “Water sampling 101,” a simple list of dos and don'ts for water sampling.
The rows of corn stalks have dried in the summer sun. The harvest moon will soon greet us in the evening sky. As our senses tingle with the oncoming change of season, the sound of the crunch of a juicy apple is music to our ears. Is it time to start melting the caramel?
Can you help fight the California drought by consuming only foods and beverages that require minimal water to produce?
To begin with, not all water drops are equal because not all water uses impact California's drought, the researchers explain.
So just what water does qualify as California drought-relevant water? You can definitely count surface water and groundwater used for agricultural irrigation as well as water used for urban purposes, including industrial, commercial and household uses.
And here are a few examples of what water is not relevant to California's drought:
-- Water used in another state to produce young livestock that are later shipped to California for food production; and
-- Rain that falls on un-irrigated California pastureland. (Studies show that non-irrigated, grazed pastures actually release more water into streams and rivers than do un-grazed pastures, the researchers say.)
In short, California's drought-relevant water includes all irrigation water, but excludes rainfall on non-irrigated California pastures as well as any water that actually came from out-of-state sources and wound up in livestock feeds or young livestock eventually imported by California farmers and ranchers.
Also, the amount of water that soaks back into the ground following crop irrigation doesn't count – and that amount can be quantified for each crop.
Comparing water use for various foods
I think you're getting the picture; this water-for-food analysis is complicated. For this paper, the researchers examined five plant-based and two animal-based food products: almonds, wine, tomatoes, broccoli, lettuce, milk and beef steak.
In teasing out the accurate amount of water that can be attributed to each food, the researchers first calculated how much water must be applied to grow a serving of each crop or animal product. Then they backed off the amount of water that is not California drought-relevant water, arriving at a second figure for the amount of drought-relevant water used for each food.
They provide a terrific graph (Fig. 3) that makes this all quite clear, comparing total applied water with California drought-relevant water used for the seven food products.
Milk and steak top the chart in total water use, with 1 cup of milk requiring 68 total gallons of water and a 3-ounce steak requiring 883.5 total gallons of water.
But when only California drought-relevant water is considered, one cup of milk is shown to be using 22 gallons of water and that 3-oz steak is using just 10.5 gallons of water. (Remember, to accurately assess California drought-water usage, we had to back off rainwater on non-irrigated pastures and water applied out of state to raise young livestock or feed that eventually would be imported by California producers.)
“Remarkably, a serving of steak uses much less water than a serving of almonds, or a glass of milk or wine, and about the same as a serving of broccoli or stewed tomatoes,” write Sumner and Anderson.
Still skeptical? Check out their paper in the January-February issue of the “Update” newsletter of the Giannini Foundation of Agricultural Economics at http://bit.ly/1XKZxxC.